Increased potency in men after 40 - effective ways

One of the most important spheres in which a man is very important to always feel at altitude, is sex. The appearance of symptoms such as a sharp decline in desire, inability long to have an orgasm or bad anxiety can be a serious cause for concern. And the older the man the more often he experiences discomfort in intimate life.

Increased potency in men after 40 is not only a way to increase self-esteem, but also to cure some diseases of the sexual sphere, to reduce the risk of impotence, prostatitis and other troubles.


So what is potency in men at age 40, what are the reasons for the decline of potency, and how to establish their sexual life after 40 with these and other questions will try to answer in the article

Impotence – what is it?

In scientific language sounds like impotence erectile dysfunction and is manifested in the form of weak erections. The penis is not gaining the necessary volume and hardness, in order to participate in the sexual act, does not achieve orgasm.

According to experts, the concept of impotence is also included:

  1. Low sexual desire, decrease in the activity;
  2. The occurrence of male infertility;
  3. Too rapid achievement of orgasm or its absence;
  4. Poor erectile function (blood circulation in the male genital area, which entails an inability to participate in the sexual act).

Symptoms impotence

Sexual disorder in men is manifested by the following symptoms: Lack of erection — impotence begins to manifest itself in the form of uncontrolled lack of desire sexual contact. Problems with potency in 40 years will be expressed on the emotional level, if the "misfires" are spontaneous and are not permanent.

The weakness in erection is the second stage of symptoms impotence is characterized by the frequent refusal of sex due to poor erection of the penis, lack of the required hardness. Most often it is associated with blood circulation in the genital organs, failure of the hormonal system, dysfunction of the nerve endings.

The inability to maintain an erection — the third stage of impotence is expressed in the form of uncontrollable orgasm when ejaculation occurs too quickly, often before entry of the penis into the vagina. The problem with the potency associated with the violation of vascular system in 40 years.

What causes impotence in men 40 years?

Almost half of men after 40 years in one way or another suffering from disorders erectile function. Why problems with potency?

There are two main causes of impotence. The first has to do with the psyche. The second is characterized by disturbances in the body. The manifestation of the disease on the psycho-emotional level, according to the experts, takes no more than twenty percent of the total number suffering from impotence.

All other cases are manifested at the level of physiology. In order to properly fight the disease, it is necessary to thoroughly understand the causes of impotence in men 40 years of age. The main thing – not to self-medicate, and seek professional qualified help.

From the above it is not necessary to conclude that all men after reaching the age of forty have to deal with impotence. And yet age-related changes manifest in reduced sexual desire, reduced erectile function.


The reasons for the deterioration of potency are a few:

  • Psychological – "misfires" are the result of emotional overload, increased anxiety and stress. The result is a constant accumulation of adrenaline and the inability to discharge leads to the fact that sex hormones begin to burn, and the sensitivity of the penis decreases. If a man begins to dwell on his one-time sexual failure, the problem will worsen. The best solution would be not to panic but to seek help from a specialist.
  • The lack of sex for long time – one of the most pressing reasons for the manifestation of the disease. Unstable sexual relations or their absence for a long period have a negative impact on sexual function. The body ceases to need this area of their life and reallocates resources to other, more important (in his view) goal. Saving the situation would be the establishment of a sexual life, its regularity in which everyone will find fun.
  • Tobacco addiction is also one of the causes of problems with potency in men in 40 years. Entering the body nicotine affects sexual function and impairs heart function. Smoking man at the beginning of the negative manifestations of potency during sexual intercourse it is recommended to reduce the usual number of cigarettes per day and try not to smoke for a few hours before sex.
  • Addiction to alcohol is one of the most famous quick ways to impotence. Even constantly eating, many people know that in the state of alcoholic intoxication excitation occurs very rapidly, but the discharge may not occur. A man in such a situation becomes aggressive, begins to suffer his psyche. If alcohol consumption becomes regular, then potency over time weakens, and then disappears altogether. To preserve sexual function alcohol from daily life is better to exclude.
  • Diabetes contributes to impotence problems in men 40 and older. Nitric oxide is responsible for excitability, diabetes is blocked in the brain high levels of glucose. Substance time is not in the blood, which leads to a weakening of potency. In diabetes there is an increase in weight, which is one of the reasons for the emergence of hypertension. Together, these two diseases do not contribute to a good blood supply to the penis. Another reason for obstructed blood flow is the appearance on the walls of blood vessels of atherosclerotic plaques.
  • Hormonal failure is characterized by changing the number in the body of the male hormone testosterone. Natural decline after thirty years and almost does not manifest itself. 40 the male body may fail, have problems with potency, if not promptly take steps to normalize hormone levels.
  • Heart disease and blood vessels – age-related changes in the body lead to the deterioration of blood vessels. The first come under attack small vessels, the capillaries that supply the genitals with blood. Potency begins to decline. Much worse when poor blood circulation affects the heart and brain. This entails the occurrence of very serious diseases not only in the sexual sphere, but also becomes the reason of heart attack and stroke.
  • Chronic diseases of the genital organs – the most common cause of not seeking medical attention becomes banal tightness. A man is easier to self-medicate or simply to endure the inconvenience in hopes that it will go away. Such relation to own health leads to very negative consequences, one of which is impotence.
no erection

What other causes affect the decrease of potency in men in 40 years? If the man moves a little, he has a sedentary job, he is not watching his diet, taking potent drugs for a long time, all these factors also adversely affect sexual function and do not contribute to a harmonious sexual life.

This is the main reason of a weak potency in men 40 years and older. The problem does not occur in one day. It accumulates over the years.

If during the life of the man was not watching my health, paid little attention to mild symptoms, lived happily, after forty years, the body produces a lot of diseases and complications. And impotence becomes a consequence of such neglect of his body.

Symptoms impotence

Every male body is different. And potency after 40 also affects everybody differently. If a man began to notice the next signs, it tells about the approach of this disease in men in 40 years impotence:

  1. Poor or completely absent erection;
  2. Very low anxiety;
  3. Difficulty reaching orgasm;
  4. Frequent urge to the toilet "on-small";
  5. Reluctance to have sex.

How to deal with impotence?

As mentioned above, one of the main reasons for violations of potency is psychological complex. It most often develops on the background of one or more spontaneous "misfires". Man decides what more "can't" and tries to avoid sexual contact as she is afraid that will not cope with the role of lover.

When violation of potency in 40 years and at any age of a man trying to deal with the problem itself and either fully puts on a cross or he starts to self-medicate. That is, doing everything just not to go to a specialist – because a real man can not be weak. The use of questionable drugs very often not only does not resolve the problem, but also causes more serious diseases.

The main advice is to drop all stereotypes and go to the reception to a qualified professional.After examination, the man will be assigned to the appropriate treatment of drug drugs. The doctor will also recommend preventive measures to and after a course of treatment, the patient felt always on top during intimacy.


How to increase the potency natural ways in men over 40, on the advice of doctors?

  • Try to lead a healthy life, do sports, spend more time outdoors;
  • Completely revise your diet to include foods such as honey, carrots, eggplant, greens (parsley, dill, spinach), goat milk (if possible) — in these products a lot of zinc, which stimulates the production of sex cells;
  • To make sex a regular activity;
  • Regularly visit the doctor and undergo examination.

Traditional healers also recommend a few recipes that will help the production of zinc, and accelerate the blood circulation. Well affect the potency of the honey balm, tincture of Shilajit, a decoction of oak bark.

The latter is the most popular recipe. To prepare it you will require twenty grams of oak bark, one liter of water. The crust is filled with water and boiled for forty minutes, then the broth is filtered. You need to take medicine one or two teaspoon. The recipe is simple to make, but very effective. Thanks to the comprehensive assistance of men in 40 years you'll forget what violation of potency.

One of the natural ways to improve the potency that does not require the use of medication and folk remedies, is temporary abstinence. For a good erection enough for two or three days not to have sex. This short break has a beneficial effect on blood flow in male penis, stimulate more vivid orgasm with intense release of sperm.


Modern life, especially in big cities, when people are daily exposed to stress, does not bear absolutely no benefit to the human body. The result of the rapid pace of life are problems in the sexual sphere, the potency becomes weak or disappears. Advertising is replete with impotence drugs. But it is rather a tribute to the time, than a way of profit for pharmaceutical companies.

Many men after 40 do not know how to improve its potency. Today, doctors offer a great amount of money for the recovery of erectile function, up to such drastic methods as falloprosthesis.